Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video

WHY SQUAT: Squats aren’t only effective for building an insanely strong lower body, but also because they deliver quite a lot of ancillary physical benefits, including increased hormone release and improved flexibility.
HOW IT WORKS: Tone the lower body by the use of your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will mean you can develop a proper form to get the perfect squat.
TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer will give you the freedom to add or remove tension, the three elastic bands may also be clipped on or off the seat to adjust to any fitness level.
WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you’ll be able to also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
CONVENIENCE: Easily store almost anywhere in your house. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals mean you can to get in and out of the bike in a breeze. Stable end caps prevent any movement to make sure you have a stable and protected workout.