Cooking/Recipes
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When spring finally comes around, I like to prepare lighter meals, including some that include my favorite spring vegetables, such as asparagus, fava beans, peas, and artichokes. This salad ...
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Mango season is here! I’m celebrating with a guide to preparing mango, whether you want it sliced or diced. Mango is one of the most popular fruits in the world, but I didn’t grow up eating ...
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Summer Fridays just got better with beautiful cocktail recipe: a spiked tropical green juice, aka a delicious green margarita.
This incredible green juice cocktail is herby, a little ...
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Greek chicken bowls are packed with goodness! Juicy seasoned chicken, lemon rice, and a drizzle of tzatziki sauce in every bite.
Flavor: The flavor of this chicken is similar to ...
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I have done so much baking during the past few months, I even surprised myself. Although I’ve always enjoyed baking bread, I haven’t enjoyed baking sweets. Baking, in general, requires ...
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It’s fair to say that brussels sprouts aren’t everyone’s cup of tea. But if you’re asking the question “are brussels sprouts keto?”, I assume you’re on the keto diet hoping for a positive answer! ...
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This recipe typifies what Italian cuisine is all about and spring is the best time to enjoy it when fresh baby asparagus spears are in season. The following recipe is probably the simplest ...
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This coconut syrup is so easy to make, and we seriously use it on everything. Add it to your coffee, hot chocolate, pancakes and waffles, desserts, and drinks! It’s super versatile, and you can ...
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Make this easy Air Fryer Parmesan Roasted Cauliflower in under 20 minutes! It’s a healthy, low-carb side with crispy edges, ...
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Having lived in Italy for many years, full-time for eight years, and part-time for fifteen years, my husband and I are both pasta addicts. My husband would be happy having pasta daily, ...
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Ever stared at a plate of steamed broccoli and wondered, “is broccoli keto?” If you’re trying to keep your carb intake in check while enjoying nutrient-rich foods, it’s an important question.
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